🔥I just wrapped up my 3rd Isabody challenge and the transformation that has been taking place is not just physical.🔥… Read more Transformation Update!
Tag: optimal nutrition
Curb Sugar Cravings
Here are 10 tips that helped me curb cravings for unhealthy foods and sugar. ❤️ Contact Jewels to book a free… Read more Curb Sugar Cravings
Feeling Comfortable In My Own Skin
This may sound strange, but lately I have had a sense of “homecoming” within my own body. I am feeling… Read more Feeling Comfortable In My Own Skin
Releasing the Shackles of Food Addiction
A lot of things I haven’t spoken about because I realize I was ashamed and that shame made me silent.… Read more Releasing the Shackles of Food Addiction
Food Is Medicine
“Let food be thy medicine and medicine be thy food.” ― Hippocrates The Weight Wellness Journey Of A Highly Sensitive… Read more Food Is Medicine