What a wonder-filled day I had! The first time I came out to Griffith Canyon in search of petroglyphs, I… Read more Spiritual Adventures: Petroglyphs In Griffith Canyon

What a wonder-filled day I had! The first time I came out to Griffith Canyon in search of petroglyphs, I… Read more Spiritual Adventures: Petroglyphs In Griffith Canyon
We are adapting to unexpected changes and new challenges daily, which can trigger us and cause additional stress, which affects… Read more Healing Meditation
I simply HAD to get out into nature today – to clear my head and come back into my center… Read more You Are A Great Mystery
This may sound strange, but lately I have had a sense of “homecoming” within my own body. I am feeling… Read more Feeling Comfortable In My Own Skin
“Let food be thy medicine and medicine be thy food.” ― Hippocrates The Weight Wellness Journey Of A Highly Sensitive… Read more Food Is Medicine