Almost 10 months ago I started helping at a recovery center doing sound healing and facilitating group sessions for people… Read more You Can’t Stop The Rising Tide: Change Is Here!
A lot of things I haven’t spoken about because I realize I was ashamed and that shame made me silent.… Read more Releasing the Shackles of Food Addiction
“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my… Read more The Fear We Don’t Face Becomes Our Limit