Food Is Medicine

food is medicine, health, wellness, lifestyle, weight loss

“Let food be thy medicine and medicine be thy food.”
― Hippocrates

The Weight Wellness Journey Of A Highly Sensitive Empath Continues…

To date, I have released 41 lbs and 51 inches of fat & toxins from my body. But my journey is not over. In many ways, it is just beginning!

In this video, I share some of my own personal discoveries in regards to cultivating & maintaining a healthy balance in mind, body & spirit.

#nutritionalcleansing #healthylifestyle #beautyhacks #adaptogens #superfoods #aloevera #findingbalance#optimalwellness #cleansing #healthy #goals #empath #jewelsaradia #reikimaster #enhanceyourlifeforce#youdeservetobehealthy #changeisaninsidejob #blessedbe