“Let food be thy medicine and medicine be thy food.”
― Hippocrates
The Weight Wellness Journey Of A Highly Sensitive Empath Continues…
To date, I have released 41 lbs and 51 inches of fat & toxins from my body. But my journey is not over. In many ways, it is just beginning!
In this video, I share some of my own personal discoveries in regards to cultivating & maintaining a healthy balance in mind, body & spirit.
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